Health and Wellness

Create a personal health program just for you!

Our primary focus is on our members' health. That's why we offer members a variety of online lifestyle management programs with tools to guide you toward a healthier life. MyHealthMedia programs include:

• Succeed® - Health Risk Appraisal
• Breathe® - Smoking Cessation  
• Balance® - Weight Management
• Relax® - Stress Management
• Nourish® - Nutrition
• Care^TM for Your Back - Back Pain Management
• Overcoming^TM Depression - Depression Management
• Care^TM for Your Health - Healthy Living Program

HealthConnect is your link to:

• 24-hour nurse advice line
• Research health conditions
• Search popular health magazines and journals

In addition to MyHealthMedia and HealthConnect, you have access to a variety of health resources.

• Health Topics A to Z 
• Preventive Health Guidelines 
• Newsletters
• Center for Cancer Prevention and Care
• Poison Control
• Maternity Related Topics

MyHealthMedia and HealthConnect are offered through Scott & White Health Plan's Quality Improvement Division. If you have any questions or would like information on the Quality Improvement goals, processes, and/or outcomes, please contact the Quality Improvement Division at (254) 298-3097.

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