MyHealthMedia

Let Scott & White Health Plan help you take control of your health. We are pleased to offer MyHealthMedia as part of our overall wellness benefit for all Scott & White Health Plan members.

MyHealthMedia's Lifestyle Management Tools work with your provider's treatment plan to provide support through communication, timely information and a uniquely human approach.

Some of the programs currently offered are:

• Succeed ™ - Health Risk Appraisal
• Breathe ™ - Smoking Cessation
• Balance ™ - Weight Management
• Relax ™ - Stress Management
• Nourish ™ - Nutrition
• Care ™ for your Health - A Program for Living Well
• Care ™ for your Back - Back Health
• Overcoming™ Depression - Depression Management

As an added bonus, just by completing a HealthMedia Lifestyle Management course you have a chance to win a $50 gift card. There will be three drawings per month. Just do one of the following and your name will be entered into the drawing:

• complete any HealthMedia Lifestyle Management program,
• complete the HealthMedia Overcoming Depression behavioral health program, or
• participate in Care for Your Health, a HealthMedia Chronic Disease web based program

There is also a yearly drawing in January for a $4000 travel voucher just for completing the Succeed ^TM program. We've already had two lucky winners!

So log on to MyHealthMedia and take control of your health. After all, when you're healthy, you're happy!

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